June 11th Vendor & Recipe of the Week

CALDWELL FARMERS MARKET

VENDOR OF THE WEEK

"KATHY'S CAKES"

Sheila Warner

The “Vendor of the Week” is Sheila Warner of Kathy’s Cakes. She has mini-loaves of the most scrumptious varieties that include lemon poppyseed, rhubarb nut, cinnamon apple streusel, banana nut, raspberry nut with raspberry butter, sugarfree blueberry, and whole-wheat banana nut breads. Some of her recipes are old family secrets from New York so you won’t find some of these specialty breads anywhere else.

SHEILA'S TIP OF THE DAY
For a healthy alternative, substitute banana & applesauce for sugar and oil in recipes.

Nonfat ‘nana Muffins
from Calorie-count.com
makes 12 servings/107 calories per serving

Ingredients
1 ½ cups all-purpose flour
½ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon vanilla extract
2 egg whites
1 cup banana, mashed

1/4 cup applesauce (in place of "fat"/oil)

Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan or muffin pan.
In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan or muffin cups.
Bake in preheated oven for 50 to 55 minutes (or 15 to 20 for muffins), until a toothpick inserted into the center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.